Skip to content

Latest Article

Achieving Fitness Success with SMART Goals

Achieving your fitness goals can feel daunting, but with the right approach, you can make significant progress. At Solcioty Fitness, we believe that setting SMART goals can help you stay on track and reach your fitness aspirations. SMART goals are Specific, Measurable, Achievable, Relevant, and Time-bound. You may have heard this acronym before in a…

Read More »

Staying Motivated on Your Fitness Journey

June 15, 2024

Staying motivated on your fitness journey can be challenging, but it’s essential for reaching your goals. Many people start with enthusiasm, only to lose steam after a few weeks or months. Let’s look at some practical tips and strategies to help you stay motivated and achieve long-term success in your fitness journey. Motivation Is Needed…

Read More

Welcome to Solcioty Fitness

December 6, 2023

Welcome to the exciting, innovative and motivating culture of Solcioty Fitness. We set out to make a real difference in the lives of our members by offering an innovative, motivational, supportive, and effective group training experience. Every class provides a challenging, time efficient, easy to follow, results-driven workout that leaves you feeling a sense of accomplishment…

Read More