WHO WE ARE

Solcioty is an empowering community where you are encouraged, supported, and rewarded through a dynamic fitness experience. Our one-hour classes are customized for every level of fitness, age, and goal type. We utilize diversified workouts that include functional exercises, core training, cardio interval training, and strength training.

THE WORKOUT

DYNAMIC is our signature one-hour class where we incorporate cardiovascular, strength, core, and functional interval training while tracking your progress in real-time with our heart rate technology. Each workout has a different focus to target and tone while incorporating a vast variety in equipment such as treadmills, bikes, rowers, and all of the fundamental pieces of strength equipment. A dynamic workout is never the same and never repeated.

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