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*Offer only applies to our Bradley Park location.

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BENEFITS OF A SOLCIOTY WORKOUT

A Solcioty workout incorporates every aspect of fitness that you could ever want to experience. A never-gets-old, results-driven, science-backed, variety-packed, fun class delivered by passionate Producers who motivate, challenge, and encourage.

HEART RATE

Heart rate monitored group interval training for all fitness levels.

BURN

Burn up to 1,000 calories in a single workout while tracking your results in real time.

THE SCIENCE

Burn calories up to 36 hours after class by achieving “Afterburn”, more formally known as Excess Post-Exercise Oxygen Consumption or EPOC.

CARDIO

Run, Row and Ride your way through heart pumping intervals with custom one touch Treadmills, smooth magnetic Rowers and Air Bikes that are sure to burn off those extra calories.

STRENGTH

Our wide range of equipment including TRX®, dumbbells, resistance bands, kettlebells and more, allows us to incorporate flexibility, balance and strength training into each workout, ensuring maximum results and the variety to avoid plateaus.

VIBES

Immerse yourself in an upbeat, music filled environment and let LED lights cue your every interval as you work your way up each zone.